FROM OVERCOMING PHYSICAL AND MENTAL ADVERSITY TO SPORT WELLBEING AND PERFORMANCE
Having made it to the top of his sport despite being born with a rare condition. Lewis’ story is one of overcoming adversity and challenges that will inspire you to take action towards your passions.
Having left professional sport Lewis, trained as a coach, yoga, mindfulness and breathwork coach, Lewis now teaches others how to use simple a practical tools to take control of their body and mind.
Lewis delivers talks on a variety of area such as making it in professional sport, resilience, overcoming adversity, high performance.
As well as workshops for sports teams and organisations aimed at improving physical and mental performance by teaching simple methods around mobility, flexibility, mindfulness, breathing exercises.
“The only way to overcome,
is to change from the inside.”
Choose from a range of talks and topics to move and inspire your team for change.
How to become a True Professional
For those that are looking to learn what it takes to become a true professional. The mindset, routines, hard work, discipline, setbacks, and more, that are necessary to truly make it.
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MAking the connection between Wellbeing and performance
Providing insight, ideas and methods to develop wellbeing and performance in the lives of athletes.
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It’s not about winning, it’s about overcoming
Taking the lessons learn’t from a unique career in how to overcome and succeed against the odds. Listen and learn from stories that will leave you with ways to find your way towards your goals and aspirations, regardless of your obstacles that stand in your way.
Building a Stronger mind