Stop leaving your best in training.

Working with Lewis I found it really insightful. It helped me focus more on the things that are important and set out some clear non-negotiable mental goals for myself. I’ve also become better at accepting things and being more mindful of how I talk to myself.

Hannah Klugman

Tennis · WTA · World #1 junior

World record · 2 world championship podiums

I was allowing nerves, pressure and outcome to overwhelm me. My training was not playing out in my race results and I was questioning my ability. I stopped putting pressure on the outcome and focused on processes. This season I achieved a new PB, a world record and 2 podium finishes at the world championships. I realised that my goals were not delusional, I just needed a mental game plan to help me realise my potential.

Working with Lewis has really helped me gain a true understanding of who I am, what it means to be an athlete, what is in my control and the confidence to achieve what I’m capable of.

Gabriel Goss

Rugby · Professional

He gave me more confidence in myself, reassured me, as a male athlete it’s difficult to open up about problems and he was a perfect person to have these conversations with.

Gabriel Hamer-Webb

Rugby · International

Free throws 59.5% → 82% · 13.9 → 23.8 points per game

I was extremely results-oriented. I would be in-game worrying about my stats. Literally breaking down what my process was, step by step, naming it and practising it, changed that. Since working with Lewis, my free-throw percentage has gone up from 59.5% to 82% in the past 5 games. In my first phase of play, I was averaging 13.9 points per game, now I am averaging 23.8. I am playing more freely and am finally present.

Initially, I was reserved about opening up but I found Lewis a great sounding board and someone who believed in me. I was regularly supported and felt heard.

Tara Norris

Cricket · Professional

I’ve always wanted to improve mentally as I feel like it could be a real strength and Lewis has helped so far. It made me have a different perspective on working with those around me and how mentally I can always take advantage of a situation I’m in.

Anonymous

Premier League Football

I felt like I didn’t have a clear plan on how to behave and act to reach my goals. Lots of tinkering, but not any clear process to follow. The biggest thing for me was to get more awareness of my game and create game plans for situations, where I knew if I followed them, it would give me a high chance of success. I have become a lot more stable in my performances. More consistent and better able to deal with setbacks during games.

Working with Lewis I feel I was more consistent across the page from match to match… I was able to get the most out of myself… mentally.

Jonas Hahn

Tennis · Top 200 junior

Batting average 20 → 45

I was extremely nervous before going in to bat and really struggled with nerves when batting. Having a process for how I go about things in the middle really, really helps. I feel more comfortable, more focused and less nervous than I was.

After my first few sessions I started scoring more, having a much more composed approach to game situations, coaches even noticed the difference.

I was very outcome focused. I would work hard but didn’t have a clear process, and worried about what coaches thought and about selection. Now I’m much more consistent with my mental approach, my training is more structured and thoughtful, and I don’t worry as much about external factors.

Trust me, it will be worth it. Whatever problem you are facing, Lewis will help massively. Not only is he someone to help you with problems, but he is a role model, and someone you can look up to. A genius.

We talked about tactics I can use to help me, from this I found my form and confidence and helped my mental health.

Louie Lawrence

Cricket · County Academy

Working with Lewis has been a game changer for me. He helped me develop a stronger mindset, improve my focus, and handle pressure in a completely different way. I learned to be myself again and to enjoy the game that I really love. I’ve grown not only as an athlete, but also as a person.

Working with Lewis I gained confidence through establishing feasible expectations and pushing myself. This got rid of nerves and I have been achieving ever since.