Learn to understand your body and mind, harness stress, control pressure, gain perspective, manage expectations, write your own story, accept your quirks, stand out from the rest to leave you unafraid to fall, because you have the skills to get back up.
Unafraid to fall
Because you have the skills to get back up
Lewis is an athlete coach, mentor and podcast host that uses mindfulness, movement to help athletes become good people and great athletes.
“To have his condition,
and play professional sport
Work with Lewis
Sport, School or Corporate teams.
Bring Lewis into your team to help develop:
Athlete Wellbeing & Mental Health
Confidence, Self-Acceptance and Self-Worth
Performance Mindfulness in Sport
Resilience & Overcoming Adversity
“Lewis provided both an inspiring and encouraging leadership presentation for Flinders University Students. His personal story and insights resonated strongly with students and he was generous with giving advice around building resilience, growing a positive and accountable team culture and leading by example.”
“Lewis put on an incredibly engaging remote session for our colleagues. From his inspirational personal story to his top tips for maintaining health and wellness, the session certainly left our people motivated and with plenty to ponder. I would thoroughly recommend Lewis’ services to any company looking to enhance awareness regarding health and wellbeing in the workplace (and beyond).”
A Monday email for athletes building a stronger mindset with insights, ideas and inspiration.
Listen to the Podcast
Improve your physical and mental wellbeing and performance from stories, insights and ideas from some of the best in the world of sport.
Yoga, Mindfulness and Meditation for Athletes on the go.
For the ambitious sportperson that wants to be different from the rest.