Helping you feel good about yourself.
Develop your Mindset & Mental Health with Confidence, Resilience and Perspective.
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One idea every Friday morning, for mindset, mental health & perspective.
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MindStrong Course & Community.
The MindStrong Course provides the platform to discover your inner confidence, resilience and a new perspective.
While the mindstrong community is a place for ongoing inspiration, motivation for your mental health.
About me – Hey there 👋
Hey! – I’m Lewis
A Mindset Coach, Podcaster, Ex-Pro Cricketer, Founder of Sport Yogi and Performance Psychology Student.
I spent most of my life working on developing a mindset that allowed me to over come obstacles and achieve my childhood dream. Then in 2016, I lost it that dream and had to ask myself one of the biggest questions of all – Who Am I?
I’ve seen what it’s like on the field of high performance, what it takes an the costs. So my ambition is to help use my experience and expertise to help the human first, athlete second.
How I can help
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Podcast
Podcast
RAISING Your GAME.
The podcast that take the provides the insight, wisdom and stories of good humans and great athletes.
latest Episodes 👇
#151 – Giving Yourself Permission to be Imperfect
E151 - Giving Yourself Permission to be ImperfectLearn to beat your perfectionism, embrace your imperfections and go after what you want while being authentic to who you are.Listen on: Listen on: Listen on: Listen on: Sponsors Get your FREE 1 year supply of...
#150 – Georgia Elwiss | Training alongside Men, the Comparison Trap and Women’s Cricket Future
E150 - Georgia Elwiss | Training alongside Men, the Comparison Trap and Women's Cricket FutureGeorgia Elwiss is a professional cricketer for England, Southern Vipers and Birmingham Phoenix. You'll learn about how Georgia grew up playing boys and men's cricket and how...
#149 – 5 Ways to Stand Out as an Athlete
E149 - 5 Ways to Stand Out as an athleteLewis outlines 5 ways in which you can stand out from others to get recognised, noticed and valued as an athlete.Listen on: Listen on: Listen on: Listen on: Sponsors Get your FREE 1 year supply of immune-supporting Vitamin D AND...
#148 – Mike Newman | The Fastest Blind Man on Earth
E148 | Mike Newman | The Fastest Blind Man on EarthMike Newman is a world record holding blind driver holding world records such as land speed record in a car at 200 mph. You’ll learn about Mike growing up blind with a passion of cars and bike and go fast, how you...
#147 – The Art the Perseverance
E147 | The Art Of Perseverance Lewis discusses the Art of Perseverance. He explores what can get in the way of perseverance and what can help, including the role of resilience and mental toughness. He also offers practical tips for building perseverance, such as...
#146 – How to Reframe Your Negative Self Talk
E146 | Reframing Your Negative Self-Talk Are you struggling with negative self-talk? In this episode of the podcast, Lewis talks about how you can reframe your negative self-talk and find a more positive and affirming way to think about yourself. He also...
Options to get started 👇
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Course & Community
Start your mindset journey with the MindStrong Mindset Course & Community.
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Podcast
Listen to Raising Your Game on Apple Podcasts, Spotify and Youtube.
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Free Guides
Grab some of my free guides that you can get started on straight away.
Subscribe to The Game Plan
One idea every Friday morning, for mindset, mental health & perspective.
