Developing mindset through
Confidence, Resilience and mindfulness.
RAISING Your GAME.
Improve your physical and mental wellbeing and performance from stories, insights and ideas from some of the best in the world of sport.
What the podcast discusses
How athletes use mindset to work towards their goals, perform under pressure, stand out from the rest and achieve success.
Understand your authentic confidence and how to manage anything that gets in the way of that.
Tools, techniques and insights that you can use to find new ways in moving towards your goals.
Using mindfulness practices to develop both as a person and as a performer.
Putting the human being first in everything you do and how better wellbeing can translate to better performance.
Through both experience and expertise, you can train and maintain the strength of your mind.
Our mindset is decided by our choices, not by the circumstances.
Founder of Sport Yogi, performance mindset & mindfulness coach for athletes, podcast host, yogi and psychology student. Blending his experiences and expertise to help understand who you are, establish a new perspective and create a mindset for happiness and achievement.
A course to develop Confidence, Resilience and Mindfulness through a range of simple but not so easy questions, exercises and habits.
Learn skills to be more present, in control and confident in your sport.
Develop culture, values and behaviours for a team that wants to be driven by purpose and fulfilment.
The Mindstrong Athlete Journal
GOOD HUMAN FIRST
GREAT ATHLETE SECOND
Over 30 guided exercises to build the mindset that develops confidence, resilience and mindfulness.
Find Out More
The Raising Your Game podcast helps connect you with some of the best in sport from around the world that can help you in being a good human and great athlete.