Develop a Mindset of Confidence, Resilience and Perspective.

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About me – Hey there πŸ‘‹

Β Hey! – I’m Lewis

A Mindset Coach, Podcaster, Ex-Pro Cricketer, Founder of Sport Yogi and Performance Psychology Student.

I spent most of my life working on developing a mindset that allowed me to over come obstacles and achieve my childhood dream. Then in 2016, I lost it that dream and had to ask myself one of the biggest questions of all – Who Am I?

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A course to develop Confidence, Resilience and Perspective.

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Mindstrong Athlete Journal

Over 30 guided exercises to build the mindset that develops confidence, resilience and mindfulness.

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Podcast

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RAISING Your GAME.

The podcast that take the provides the insight, wisdom and stories of good humans and great athletes.

latest Episodes πŸ‘‡

#137 – Controlling Your Emotions

E137 | Controlling your EmotionsLewis discusses the problems, causes and solutions to controlling your emotions in sport, under pressure or in general day to day life.Listen on: Listen on: Listen on: Listen on: Sponsors Get your FREE 1 year supply of immune-supporting...

#136 – Common Mistakes of Athletes

Common Mistakes by Athletes This episode Lewis discusses some of the common mistakes made by athletes (including himself) and what you can do in order to get over them, grow and develop faster. Listen on: Listen on: Listen on: Listen on: Sponsors Get your FREE 1 year...

#135 – 10 Habits of Successful Athletes

10 Habits of Successful AthletesBeing an excellent athlete is not something that just happens. There has to be something that goes into making someone exceptionally good at something. Yes, there’s some natural skill involved but being the best in anything takes lots...

#134 – Lauren Smith | Hardwork is a Talent

Lauren SMith | Hardwork Is A TalentLauren Smith is a professional badminton player who made her Olympic Games debut in Rio 2016 and continues to impress on the world stage. In 2019, she secured the European Games title with Marcus Ellis (mixed doubles) and silver with...