Develop a Mindset of Confidence, Resilience and Perspective.
Join subscribers of The Game Plan. Every Friday morning you’ll get one idea for your mindset, wellbeing and perspective.
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About me – Hey there 👋
Hey! – I’m Lewis
A Mindset Coach, Podcaster, Ex-Pro Cricketer, Founder of Sport Yogi and Performance Psychology Student.
I spent most of my life working on developing a mindset that allowed me to over come obstacles and achieve my childhood dream. Then in 2016, I lost it that dream and had to ask myself one of the biggest questions of all – Who Am I?
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Sports
A course to develop Confidence, Resilience and Perspective.
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Bring the MindStrong or TeamStrong into your organsiation.
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Free Guides
Grab some of my free guides that you can get started on straight away.
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Mindstrong Athlete Journal
Over 30 guided exercises to build the mindset that develops confidence, resilience and mindfulness.
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Podcast
Podcast
RAISING Your GAME.
The podcast that take the provides the insight, wisdom and stories of good humans and great athletes.
latest Episodes 👇
#142 – Kath Koschel | Giving Radical Kindness
E142 | Kath Koschel | giving Radical KindnessKath Koschel is a former professional cricketer, yet after facing many adversities in her life started the huge non for profit, Kindness Factory. Kath talks about her journey through the world of cricket, having to quit due...
#141 – 3 Ways to Stop Choking Under Pressure
E141 | 3 Ways to Stop Choking Under PressureLewis dissects 3 ways for athletes to stop choking under pressure during a game. He will also identify three theories as to what causes athletes to lose their focus or stumble during a game. Listen on: Listen on: Listen on:...
#140 – Overcoming Imposter Syndrome
E140 | Overcoming Imposter Syndrome If you have ever been in a situation where you doubted your abilities, then you are probably one of the millions of people experiencing imposter syndrome. What’s more interesting is that imposter syndrome often occurs in highly...
#139 – Will Greenwood | Strategies, Coping and Advice for Sport & Life
E139 | Will Greenwood | Strategies, Coping and Advice for Sport & LifeWill Greenwood is a former England Rugby Legend and part of the world cup winning team of 2003. Lewis and Will discuss a range of topics around, strategising on the field as a team, how to cope...
#138 – How Body Language can Change Your Mindset
E138 | How Body Language Can Change your MindsetLewis discusses how your body language can influence your body language, both positively and negatively.Listen on: Listen on: Listen on: Listen on: Sponsors Get your FREE 1 year supply of immune-supporting Vitamin D AND...
#137 – Controlling Your Emotions
E137 | Controlling your EmotionsLewis discusses the problems, causes and solutions to controlling your emotions in sport, under pressure or in general day to day life.Listen on: Listen on: Listen on: Listen on: Sponsors Get your FREE 1 year supply of immune-supporting...
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