Develop a Mindset of Confidence, Resilience and Perspective.
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About me – Hey there 👋
Hey! – I’m Lewis
A Mindset Coach, Podcaster, Ex-Pro Cricketer, Founder of Sport Yogi and Performance Psychology Student.
I spent most of my life working on developing a mindset that allowed me to over come obstacles and achieve my childhood dream. Then in 2016, I lost it that dream and had to ask myself one of the biggest questions of all – Who Am I?
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Sports
A course to develop Confidence, Resilience and Perspective.
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Bring the MindStrong or TeamStrong into your organsiation.
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Grab some of my free guides that you can get started on straight away.
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Mindstrong Athlete Journal
Over 30 guided exercises to build the mindset that develops confidence, resilience and mindfulness.
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Podcast
Podcast
RAISING Your GAME.
The podcast that take the provides the insight, wisdom and stories of good humans and great athletes.
latest Episodes 👇
#139 – Will Greenwood | Strategies, Coping and Advice for Sport & Life
E139 | Will Greenwood | Strategies, Coping and Advice for Sport & LifeWill Greenwood is a former England Rugby Legend and part of the world cup winning team of 2003. Lewis and Will discuss a range of topics around, strategising on the field as a team, how to cope...
#138 – How Body Language can Change Your Mindset
E138 | How Body Language Can Change your MindsetLewis discusses how your body language can influence your body language, both positively and negatively.Transcript Coming soon...
#137 – Controlling Your Emotions
E137 | Controlling your EmotionsLewis discusses the problems, causes and solutions to controlling your emotions in sport, under pressure or in general day to day life.Listen on: Listen on: Listen on: Listen on: Sponsors Get your FREE 1 year supply of immune-supporting...
#136 – Common Mistakes of Athletes
Common Mistakes by Athletes This episode Lewis discusses some of the common mistakes made by athletes (including himself) and what you can do in order to get over them, grow and develop faster. Listen on: Listen on: Listen on: Listen on: Sponsors Get your FREE 1 year...
#135 – 10 Habits of Successful Athletes
10 Habits of Successful AthletesBeing an excellent athlete is not something that just happens. There has to be something that goes into making someone exceptionally good at something. Yes, there’s some natural skill involved but being the best in anything takes lots...
#134 – Lauren Smith | Hardwork is a Talent
Lauren SMith | Hardwork Is A TalentLauren Smith is a professional badminton player who made her Olympic Games debut in Rio 2016 and continues to impress on the world stage. In 2019, she secured the European Games title with Marcus Ellis (mixed doubles) and silver with...
