Lewis is founder of Sport Yogi, performance mindset & mindfulness coach for athletes, podcast host, yogi and student. Blending his experiences and expertise to help understand who you are, establish a new perspective and create a mindset for happiness and achievement.
Lewis’ story begins with an ending.
From achieving one of the most defiant careers in first-class cricket to it ending overnight.
Lewis story began when his dream ended. Through the pain and uncertainty came a new understanding of what happens when you put everything on what you do and forget the power of the human being you want to be.
Through practice and introspection immerged a new perceptive built on mindfulness with a driven athlete mindset.
Where it begun
What the podcast discusses
How athletes use mindset to work towards their goals, perform under pressure, stand out from the rest and achieve success.
Understand your authentic confidence and how to manage anything that gets in the way of that.
Tools, techniques and insights that you can use to find new ways in moving towards your goals.
Using mindfulness practices to develop both as a person and as a performer.
Putting the human being first in everything you do and how better wellbeing can translate to better performance.
Through both experience and expertise, you can train and maintain the strength of your mind.
Listen to the show
The Raising Your Game podcast helps connect you with some of the best in sport from around the world that can help you in being a human first and athlete second.