#159 – Managing Anxiety for Performance In today’s episode, Lewis discusses managing anxiety in performance. Expect to hear why anxiety isn’t necessarily a bad thing, the types of anxiety you can feel, the possible causes to your anxiety around...
#158 – Tara Norris | Making the Right Move for You Tara Norris is an American cricketer who currently plays for Sussex, North West Thunder, Southern Brave and Delhi Capitals. She plays as a left-arm medium bowler and has previously played for Loughborough...
#157 – Dr. Scott Goldman | Defining your Confidence Dr. Scott Goldman is a Consulting Performance Psychologist and the creator of the Athletic Intelligence Quotient (AIQ) – an intelligence test that assesses the innate cognitive abilities that are most...
#156 – 6 Reasons You’re Low on Confidence When you’re low on confidence, do you know why you feel that way? As an athlete, confidence can make or break your chances of success. You can have all the skills and talents in the world, but if you lack...
#155 – Gordon MacLelland | Working with Parents in Sport Gordon MacLelland is the CEO and founder of Working with Parents in Sport. They support organizations, parents and coaches to work together and provide children with the best sporting experiences. Drawing...
