E138 | How Body Language Can Change your Mindset

Lewis discusses how your body language can influence your body language, both positively and negatively.

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[00:05] Introduction

[02:35] How to Perform a Quick Body Language Audit 

[03:46] Understanding Your Own Body Language 

[06:02] How Your Body Language Alters Your State of Mind

[07:52] What Your Body Language is Communicating to Your Team

[08:38] Body Language for Leaders

[11:15] What Does Your Body Language Say About You?

[14:42] Why Negative Body Language Rarely Drives Positive Results

[15:25] Parting Thoughts 


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