E138 | How Body Language Can Change your Mindset
Lewis discusses how your body language can influence your body language, both positively and negatively.
THIS EPISODE AT A GLANCE
[02:35] How to Perform a Quick Body Language Audit
[03:46] Understanding Your Own Body Language
[06:02] How Your Body Language Alters Your State of Mind
[07:52] What Your Body Language is Communicating to Your Team
[08:38] Body Language for Leaders
[11:15] What Does Your Body Language Say About You?
[14:42] Why Negative Body Language Rarely Drives Positive Results
[15:25] Parting Thoughts