by Lewis Hatchett | Dec 2, 2020 | MindStrong
Don’t want to read? Easy. Listen this episode below. Early disclaimer/spoiler alert: I’m not a parent. Nor do I plan to be right now. This article is going to be a viewpoint from having been parented myself and now dealing with parents in a coaching capacity....
by Lewis Hatchett | Nov 18, 2020 | MindStrong
Don’t want to read? Easy. Listen this episode below. Visualization has been given a lot of names over time. It’s been sometimes colloquially referred to as mental imagery, seeing in the mind’s eye, hearing in the head and other such terms. It is a mental...
by Lewis Hatchett | Nov 11, 2020 | MindStrong
Don’t want to read? Easy. Listen this episode below. Managing negative feedback is one thing that even the best of us have struggled with in the past. Even though we’re all working towards improving on how we respond to feedback and criticisms, it is never a 100...
by Lewis Hatchett | Nov 2, 2020 | MindStrong
Don’t want to read? Easy. Listen this episode below. One way that we can remain competitive and on track is by measuring how far we’ve gone with our goals and aspirations. Today, I will be writing on questions that you can ask yourself to measure your...
by Lewis Hatchett | Oct 26, 2020 | MindStrong
Don’t want to read? Easy. Listen this episode below. I’ve been riddled with his recently. With the release of the Sport Yogi. The thoughts of ‘will it work’, ‘will people like it’, ‘is it any good’. All of these flying...
by Lewis Hatchett | Oct 19, 2020 | MindStrong
Don’t want to read? Easy. Listen this episode below. Ultimately meditation (or mindfulness) is about being in the present moment. Removing the idea of ourselves, or even the notion of getting ourselves out of the way. This allows us to be very objective about...
