E139 | Will Greenwood | Strategies, Coping and Advice for Sport & Life Will Greenwood is a former England Rugby Legend and part of the world cup winning team of 2003. Lewis and Will discuss a range of topics around, strategising on the field as a team, how to cope...
E138 | How Body Language Can Change your Mindset Lewis discusses how your body language can influence your body language, both positively and negatively. Transcript Coming...
E137 | Controlling your Emotions Lewis discusses the problems, causes and solutions to controlling your emotions in sport, under pressure or in general day to day life. Listen on: Listen on: Listen on: Listen on: Sponsors Get your FREE 1 year supply of...
Common Mistakes by Athletes This episode Lewis discusses some of the common mistakes made by athletes (including himself) and what you can do in order to get over them, grow and develop faster. Listen on: Listen on: Listen on: Listen on: Sponsors Get your FREE 1 year...
10 Habits of Successful Athletes Being an excellent athlete is not something that just happens. There has to be something that goes into making someone exceptionally good at something. Yes, there’s some natural skill involved but being the best in anything takes lots...
Lauren SMith | Hardwork Is A Talent Lauren Smith is a professional badminton player who made her Olympic Games debut in Rio 2016 and continues to impress on the world stage. In 2019, she secured the European Games title with Marcus Ellis (mixed doubles) and silver...
