E144 | the Best Birthday Gift Lewis shares the best birthday gift he can receive for his birthday tomorrow and how you can do the same for yourself. Whether it’s your birthday or not! Listen on: Listen on: Listen on: Listen on: Sponsors Get your...
E143 | Ed Jackson | Post Traumatic Growth Ed Jackson is a former Professional Rugby player, who in 2017 suffered a life changing injury when diving into a swimming pool. Ed will talk about his injury, which led to him to follow a new and refined purpose in life as an...
E142 | Kath Koschel | giving Radical Kindness Kath Koschel is a former professional cricketer, yet after facing many adversities in her life started the huge non for profit, Kindness Factory. Kath talks about her journey through the world of cricket, having to quit...
E141 | 3 Ways to Stop Choking Under Pressure Lewis dissects 3 ways for athletes to stop choking under pressure during a game. He will also identify three theories as to what causes athletes to lose their focus or stumble during a game. Listen on: Listen on: Listen...
E140 | Overcoming Imposter Syndrome If you have ever been in a situation where you doubted your abilities, then you are probably one of the millions of people experiencing imposter syndrome. What’s more interesting is that imposter syndrome often occurs in highly...
E139 | Will Greenwood | Strategies, Coping and Advice for Sport & Life Will Greenwood is a former England Rugby Legend and part of the world cup winning team of 2003. Lewis and Will discuss a range of topics around, strategising on the field as a team, how to cope...
