#137 – Controlling Your Emotions

#137 – Controlling Your Emotions

E137 | Controlling your Emotions Lewis discusses the problems, causes and solutions to controlling your emotions in sport, under pressure or in general day to day life. Listen on: Listen on: Listen on: Listen on: Sponsors Get your FREE 1 year supply of...
#136 – Common Mistakes of Athletes

#136 – Common Mistakes of Athletes

Common Mistakes by Athletes This episode Lewis discusses some of the common mistakes made by athletes (including himself) and what you can do in order to get over them, grow and develop faster. Listen on: Listen on: Listen on: Listen on: Sponsors Get your FREE 1 year...
#135 – 10 Habits of Successful Athletes

#135 – 10 Habits of Successful Athletes

10 Habits of Successful Athletes Being an excellent athlete is not something that just happens. There has to be something that goes into making someone exceptionally good at something. Yes, there’s some natural skill involved but being the best in anything takes lots...
#134 – Lauren Smith | Hardwork is a Talent

#134 – Lauren Smith | Hardwork is a Talent

Lauren SMith | Hardwork Is A Talent Lauren Smith is a professional badminton player who made her Olympic Games debut in Rio 2016 and continues to impress on the world stage. In 2019, she secured the European Games title with Marcus Ellis (mixed doubles) and silver...