FROM OVERCOMING PHYSICAL AND MENTAL ADVERSITY TO Athlete WELLBEING AND PERFORMANCE
Having made it to the top of his sport despite being born with a rare condition. Lewis’ story is one of overcoming adversity and challenges that will inspire you to take action towards your passions.
Having left professional sport Lewis, trained as an athlete coach, yoga, mindfulness and breathwork coach, Lewis now teaches athletes how to use simple a practical tools to take control of their body and mind in sport.
As well as workshops for sports teams and organisations aimed at improving physical and mental performance by teaching simple methods around mobility, flexibility, mindfulness, breathing exercises.
“The only way to overcome,
is to change from the inside.”
Teams, Schools, Clubs
Hire Lewis to provide your team with an experience of mindfulness, breathing exercise and movement to boost the wellbeing and performance of your athletes both on and off the field.
A workshop designed to upgrade the mental strength of your athletes using methods around mindfulness that create calm, confidence, resilience and drive.
A workshop designed to upgrade the physical ability of your players. Using methods of mobility, yoga, and strength to compliment your athletes training regime.
Upgrade your teams wellbeing & performance
Making Good people And Great Athletes
Bring Lewis in to your team to work with your athletes on developing their mental and physical wellbeing resilience. Grounded from both personal experience and expertise it will provide you purpose driven athletes with coping mechanisms that keeps them confident in the highs and lows of sport.
Bring Lewis into your team today
It’s not about winning. It’s about overcoming.
Book Lewis for your next event to speak on topics such as:
Athlete Wellbeing & Mental Health
Becoming a Professional Athlete
Mindfulness in Sport
Building Resilience & Overcoming Adversity
Finding Purpose & Drive
Inspire and empower your team today