#120 – Jamal Hill | Swimming Up Hill

Jamal Hill is a paralympic swimmer and bronze medal winner at the 2020 Summer Paralympics in Tokyo. He grew up with Charcot-Marie-Tooth disease, a hereditary neurological disability that affects one in 2,500 people. He talks about how he sets his goals, his struggles, and how his journey to a podium win.

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THIS EPISODE AT A GLANCE

[03:34] Resetting Goals and Meditation

[07:11] Struggles and Control 

[17:13] Charcot–Marie–Tooth disease

[26:38] Jamal’s Journey of Embracing Living with CMT

[31:31] Jamal’s Advice

[35:03] Where to Find Jamal

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Transcript

Coming soon…