The Raising Your Game podcast is where Lewis connects wellbeing and performance with the help of those in the world of sport to share the experiences, practice and wisdom that will help you in Raising Your Game, both on and off the field.
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Latest episodes
#98 – Lessons from Ted Lasso
From the importance of kindness to mental health, owning your mistakes and trusting your skill, Lewis discusses how the lessons from the TV show Ted Lasso can help you become not only a better person but better athlete.Listen to the episode Subscribe on Follow Lewis...
#97 – Chris Mosier | Trailblazing Trans Athlete
Chris Mosier has been called “the man who changed the Olympics” by the BBC and New York Magazine. In 2020 he made history by becoming the first transgender athlete to compete in the Olympic Trials in the gender with which they identify. In 2015 he became the first...
#96 – Brooke Neal | Dear Olympian
Brooke Neal is a former Olympic Hockey Player for New Zealand, yoga teacher, wellbeing coach and speaker. Brooke specialises in helping young female athletes in helping them navigate the space of sport as they grow up. Lewis And Brooke talk about how mindfulness, yoga...
#95 – Ruby Tui | Being Authentically You
Ruby Tui is a Professional Rugby player and Gold Medalist. Lewis and Ruby talk about a range of topics such as Athlete Identity, Gratitude, Mindfulness, Self Belief, Mental Health and so much more.Listen to the episodeSubscribe onFollow LewisinstagramtwitterThis...
#94 – Gemma Burton (Née Gibbons) | Try Your Best
Gemma Burton (formerly Gibbons) is an Olympic Silver Judoka, now Teacher. Gemma won a silver medal in the London 2012 Olympics as well as capturing hearts with her famous moment of the games of a tribute to her mum after winning her semi-final to take her to the gold...
#93 – Siobhan-Marie O’Connor | Playing the Hand You’re Dealt
Siobhan-Marie O'Connor is an Olympic Silver Medalist & World Champion Swimmer who was forced to retire from her sport at the age of 25 due to health complications caused by Ulcerative Colitis. Siobhan's story is one of how against physical struggle she was able to...