The Raising Your Game podcast is where Lewis connects wellbeing and performance with the help of those in the world of sport to share the experiences, practice and wisdom that will help you in Raising Your Game, both on and off the field.

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Latest episodes

#94 – Gemma Burton (Née Gibbons) | Try Your Best

#94 – Gemma Burton (Née Gibbons) | Try Your Best

Gemma Burton (formerly Gibbons) is an Olympic Silver Judoka, now Teacher. Gemma won a silver medal in the London 2012 Olympics as well as capturing hearts with her famous moment of the games of a tribute to her mum after winning her semi-final to take her to the gold...

#93 – Siobhan-Marie O’Connor | Playing the Hand You’re Dealt

#93 – Siobhan-Marie O’Connor | Playing the Hand You’re Dealt

Siobhan-Marie O'Connor is an Olympic Silver Medalist & World Champion Swimmer who was forced to retire from her sport at the age of 25 due to health complications caused by Ulcerative Colitis. Siobhan's story is one of how against physical struggle she was able to...

#92 – Riley Day | From the Ordinary to the Extraordinary

#92 – Riley Day | From the Ordinary to the Extraordinary

Riley Day is an Australian Sprinter having recently competed in the Tokyo Olympics. She rose to fame in Australia having spent her time in the build-up working at her local Woolworths store. Lewis and Riley discuss her experience of her first Olympics, how she's...

#91 – Dale Steyn | The Person & The Persona

#91 – Dale Steyn | The Person & The Persona

Dale Steyn is a South African Cricketer. Known as one of the greatest bowlers of all time, Lewis and Dale talk about his early days in the sport, getting into his cricket, his heroes, starting in men's cricket as a young player. his breaking into the South African...

#90 – Cath Bishop | Meaning behind Medals

#90 – Cath Bishop | Meaning behind Medals

Cath Bishop is a 3-time Olympian, Olympic Silver Medalist and World Champion Rower. Following her rowing career she served as a foreign diplomat for over a decade, Cath specialised in conflict issues, with postings to Bosnia and Iraq, as well as stabilising conflicts...

#89 – Courage to Ask Questions

#89 – Courage to Ask Questions

Lewis discusses the importance of asking questions both at a younger age and as we get older. How we slowly stop asking them in our life through protection but how it requires courage, bravery and vulnerability to put yourself out there and ask questions.Listen to the...