A show dedicated to the human being first and athlete second. With mindset coach and former professional athlete Lewis Hatchett, occasionally joined by world leading athletes, coaches and guests, to talk all things mindset, wellbeing and performance.
Listen on:
Sponsors
Get your FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase.
To claim visit: athleticgreens.com/RYG
Get started with a 7 day free trial on Meditation & Yoga for Athletes.
Download on iOS & Android or visit sportyogi.com
Featured moments
List of Episodes
#144 – Best Birthday Gift
#143 – Ed Jackson | Post Traumatic Growth
#142 – Kath Koschel | Giving Radical Kindness
#141 – 3 Ways to Stop Choking Under Pressure
#140 – Overcoming Imposter Syndrome
#139 – Will Greenwood | Strategies, Coping and Advice for Sport & Life
#138 – How Body Language can Change Your Mindset
#137 – Controlling Your Emotions
#136 – Common Mistakes of Athletes
#135 – 10 Habits of Successful Athletes
#134 – Lauren Smith | Hardwork is a Talent
#133 – Tanni Grey Thompson | Sport has the Power to Change the World
#132 – How to Create a Cohesive Team
#131 – Jamie Peacock | Right Decisions vs Easy Decisions
#130 – Katrina Webb | Learning to Accept Yourself
#129 – The Paradox of Perfectionism
#128 – How to Turn Negative Self Talk into Positive Self Talk
#127 – How to Avoid Complacency
#126 – How to Plan your Training for Better Results
#125 – Breathing Exercises for Anxiety & Nerves
