The Raising Your Game podcast is where Lewis connects wellbeing and performance with the help of those in the world of sport to share the experiences, practice and wisdom that will help you in Raising Your Game, both on and off the field.
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Latest episodes
#112 – Dan Jansen | Never Give Up
Dan Jansen is a former Olympic champion and world record holder in speed skating. One of the most inspiring stories in Olympic history, he shares his dealing with grief, seeking a sports psychologist, and his Olympic journey in the 500-m sprint.Listen to the episode...
#111 – Finding and Owning Your Strengths
Lewis talks about finding and owning your strengths, he gives advice on honing your own unique strength and skills and what we can learn from the Thai soccer team during the Tham Luang Cave Rescue back in 2018.Listen to the episode Subscribe on Follow Lewis...
#110 – Nicole Snell | Combatting Conflict
Nicole Snell is the owner and CEO of Girls Fight Back, a personal self-defense, safety, and empowerment company for women and marginalized communities. Nicole shares her knowledge on managing conflict, ego, and masculinity. She talks about how we can be more...
#109 – Best bits of 2021
Here are just a selection of some of the best bits in 2021 from the podcastListen to the episode Subscribe on Follow Lewis tiktoktwitterinstagramThis episode at a glance [3:49] Travis Head [7:50] Brooke Neal [11:05] Dr Jim Taylor [14:48] Dale Steyn [17:15] Helen...
#108 – Jim Loehr | Leading with Character
Dr. Jim Loehr is a world renowned performance psychologist who has worked with top performers in sport, business, medicine and law enforcement including 17 number one athletes, Fortune 100 executives, FBI Hostage Rescue Teams, and military Special Forces. His...
#107 – Jodie Williams | Being Kinder to Yourself
Jodie Williams is a British sprinter specializing in 100, 200, and 400 meters and has participated in the 2016 Rio and 2020 Tokyo Olympics. Jodie shares her athletic journey throughout the years, from training in 100- and 200-meter sprints, her experience with...