A show dedicated to the human being first and athlete second. With mindset coach and former professional athlete Lewis Hatchett, occasionally joined by world leading athletes, coaches and guests, to talk all things mindset, wellbeing and performance.
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Featured moments
List of Episodes
#151 – Giving Yourself Permission to be Imperfect
#150 – Georgia Elwiss | Training alongside Men, the Comparison Trap and Women’s Cricket Future
#149 – 5 Ways to Stand Out as an Athlete
#148 – Mike Newman | The Fastest Blind Man on Earth
#147 – The Art the Perseverance
#146 – How to Reframe Your Negative Self Talk
#145 – How to be More Disciplined
#144 – Best Birthday Gift
#143 – Ed Jackson | Post Traumatic Growth
#142 – Kath Koschel | Giving Radical Kindness
#141 – 3 Ways to Stop Choking Under Pressure
#140 – Overcoming Imposter Syndrome
#139 – Will Greenwood | Strategies, Coping and Advice for Sport & Life
#138 – How Body Language can Change Your Mindset
#137 – Controlling Your Emotions
#136 – Common Mistakes of Athletes
#135 – 10 Habits of Successful Athletes
#134 – Lauren Smith | Hardwork is a Talent
#133 – Tanni Grey Thompson | Sport has the Power to Change the World
#132 – How to Create a Cohesive Team
