A show dedicated to the human being first and athlete second. With mindset coach and former professional athlete Lewis Hatchett, occasionally joined by world leading athletes, coaches and guests, to talk all things mindset, wellbeing and performance.
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Featured moments
List of Episodes
#160 – How to Mentally Deal with Injuries
#159 – Managing Anxiety for Performance
#158 – Tara Norris | Making the Right Move for You
#157 – Dr. Scott Goldman | Defining your Confidence
#156 – 6 Reasons You’re Low on Confidence
#155 – Gordon MacLelland | Working with Parents in Sport
#154 – Maggie Murphy | Turning your Anger into Passion
#153 – Nicole Silveira | Adapting to Change and Sport/Life Balance
#152 – Roger Black | Surround Yourself with People Better than You
#151 – Giving Yourself Permission to be Imperfect
#150 – Georgia Elwiss | Training alongside Men, the Comparison Trap and Women’s Cricket Future
#149 – 5 Ways to Stand Out as an Athlete
#148 – Mike Newman | The Fastest Blind Man on Earth
#147 – The Art the Perseverance
#146 – How to Reframe Your Negative Self Talk
#145 – How to be More Disciplined
#144 – Best Birthday Gift
#143 – Ed Jackson | Post Traumatic Growth
#142 – Kath Koschel | Giving Radical Kindness
#141 – 3 Ways to Stop Choking Under Pressure
