Podcast
The Raising Your Game podcast is raw knowledge, insight and stories into the human experience of being an athlete. From how you move, train and think to ways of managing the mental pressures in sport and life.
Raising Your Game helps connect you with some of the best in sport from around the world that can help you in being a good human and great athlete.
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Sponsors
Get your FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase.
To claim visit: athleticgreens.com/RYG
Get started with a 7 day free trial on Meditation & Yoga for Athletes.
Download on iOS & Android or visit sportyogi.com
Featured moments
LIST OF EPISODES
#132 – How to Create a Cohesive Team
#131 – Jamie Peacock | Right Decisions vs Easy Decisions
#130 – Katrina Webb | Learning to Accept Yourself
#129 – The Paradox of Perfectionism
#128 – How to Turn Negative Self Talk into Positive Self Talk
#127 – How to Avoid Complacency
#126 – How to Plan your Training for Better Results
#125 – Breathing Exercises for Anxiety & Nerves
#124 – Chelsea Tuach | Trusting in your Decisions
#123 – Leon Taylor | Having A Foundation of Wellness
#122 – Managing Stress as an Athlete
#121 – Rhiannan Iffland | Facing Fear from a Height
#120 – Jamal Hill | Swimming Up Hill
#119 – Lewis Hatchett | My Story
#118 – Amanda Presgraves | Peeling Back the Layers of an Athlete
#117 – Cathy O’Dowd | More than One Way to the Top
#116 – Discovering your Own Values
#115 – Marc Pugh | The Foodie Footballer
#114 – Reframing Negative Experiences
#113 – Building Your Confidence
